About WHOOP
WHOOP is a subscription-based wearable and platform focused on recovery optimization and training readiness. Unlike step-focused trackers, WHOOP monitors heart rate variability, respiratory rate, resting heart rate, and sleep quality to generate a daily recovery score. Athletes use this score to decide workout intensity, making WHOOP a performance optimization tool rather than a simple activity tracker.
Pricing Model
Paid
Paid subscription required. Check the website for current pricing and free trials.
Category
Wearable Connected
Fitness platforms that sync with wearable devices for comprehensive health tracking.
Tags
recovery trackingHRVstrain monitoringsleep optimizationperformance