About Daylio
Daylio is a mood tracking app that lets users log their mood and daily activities without writing a single word. The tap-to-track interface makes daily check-ins take just seconds, and over time the app reveals correlations between activities and emotional states. The statistics and calendar views help users understand what makes their days better or worse.
What's Great
- ✓Tap-to-track interface makes daily mood logging take only seconds
- ✓Reveals correlations between activities and emotional states over time
- ✓No writing required, lowering the barrier to consistent journaling
- ✓Statistics and calendar views provide clear visual mood pattern insights
- ✓Highly customizable mood categories and activity icons
Watch Out For
- !Premium subscription required for advanced statistics and data export
- !Simplicity means it lacks therapeutic guidance or coping tools
- !Activity-mood correlations are observational and not clinically validated
Common Use Cases
Log daily moods and activities to discover which habits correlate with better mental health
Track emotional patterns across months to identify seasonal depression triggers
Share mood data visualizations with a therapist to guide treatment conversations
Pricing Model
Freemium
Free plan available. Paid plans unlock advanced features and higher limits.
Category
Mood Tracking
Track emotions, identify patterns, and build self-awareness with daily check-ins.
Tags
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